Before saying “I do,” ask these 10 essential questions to build a strong, lasting foundation for your marriage. A must-read for engaged and serious couples.

Anxiety is one of the most common mental health issues affecting women today. While anxiety can show up in many forms—persistent worry, perfectionism, people-pleasing, or emotional shutdown—it often has a significant and sometimes hidden impact on intimate relationships.

When most people think of depression, they imagine sadness, crying, or isolation. But for many men, depression doesn’t show up that way. It can look like irritability, anger, withdrawal, or even workaholism. These are often socially accepted behaviors for men—but they can quietly destroy the fabric of a relationship.

Infidelity is one of the most painful experiences a couple can face. The betrayal, broken trust, and emotional turmoil can feel overwhelming. But recovery is possible. With commitment, time, and support—especially from a licensed relationship therapist—couples can begin to heal and rebuild stronger, more connected relationships.

Learn how to talk about money in your relationship without stress. A licensed therapist shares 7 effective tips for managing finances as a couple—whether you’re dating, engaged, or married.

Struggling with anxiety, fear of abandonment, or emotional detachment? Learn how to heal attachment wounds and create secure, lasting relationships with this step-by-step guide.

A satisfying sex life is one of the key ingredients to a healthy, emotionally connected relationship. But for many couples, intimacy fades over time—and it's more common than you might think.

Emotional abuse doesn’t leave physical scars, but its effects run deep. It undermines self-worth, distorts reality, and can quietly erode even the strongest-seeming relationships. Understanding emotional abuse is the first step toward healing—and breaking the cycle.

Toxic relationships can be confusing, painful, and exhausting. One moment you feel loved, the next you feel manipulated, unheard, or emotionally drained. If you’re asking yourself, “Am I in a toxic relationship?” or “How do I deal with a toxic partner?”—you’re not alone. Understanding the signs and knowing how to respond can be the first step toward healing and reclaiming your well-being.

Jealousy is one of the most common relationship challenges—and one of the most misunderstood. If left unaddressed, it can erode trust, fuel arguments, and create emotional distance. But when handled with care, jealousy can be a gateway to deeper communication and healing.

Learn the top emotional red flags in relationships—like gaslighting, avoidance, or love bombing—and what they mean. Spotting the signs early can help protect your emotional health.

Feeling disconnected from your partner? Learn 7 expert strategies to repair emotional distance in a relationship and rebuild intimacy and trust.

Learn how to set healthy boundaries in a relationship to protect your emotional well-being and deepen intimacy. Therapist-approved tips for better communication and self-care.

Improve your relationship with these 7 expert-backed strategies on how to communicate better with your partner. Build trust, connection, and understanding.

Signs You Might Be Experiencing an ADHD Anger Spiral

• Overreacting to small annoyances

• Feeling rage build quickly and suddenly

• Shouting or becoming aggressive during arguments

• Feeling regret or shame afterward

• Apologizing frequently for emotional outbursts

• Avoiding conversations out of fear of conflict

Has life gotten busy? Maybe the demands of parenting, work and other obligations has taken your focus and your relationship has suffered. It’s time to reignite the passion you once had but you’re not sure how.

Rebuilding trust after it has been broken is one of the hardest but most powerful things you can do to transform your relationship.

Have you been struggling in your relationship and wondering if maybe couples counseling could help? In short, yes.

Save Your Marriage Solo

5 Steps to Heal from a Breakup