Toxic relationships can be confusing, painful, and exhausting. One moment you feel loved, the next you feel manipulated, unheard, or emotionally drained. If you’re asking yourself, “Am I in a toxic relationship?” or “How do I deal with a toxic partner?”—you’re not alone. Understanding the signs and knowing how to respond can be the first step toward healing and reclaiming your well-being.

Jealousy is one of the most common relationship challenges—and one of the most misunderstood. If left unaddressed, it can erode trust, fuel arguments, and create emotional distance. But when handled with care, jealousy can be a gateway to deeper communication and healing.

Learn the top emotional red flags in relationships—like gaslighting, avoidance, or love bombing—and what they mean. Spotting the signs early can help protect your emotional health.

Feeling disconnected from your partner? Learn 7 expert strategies to repair emotional distance in a relationship and rebuild intimacy and trust.

Learn how to set healthy boundaries in a relationship to protect your emotional well-being and deepen intimacy. Therapist-approved tips for better communication and self-care.

Improve your relationship with these 7 expert-backed strategies on how to communicate better with your partner. Build trust, connection, and understanding.

Signs You Might Be Experiencing an ADHD Anger Spiral

• Overreacting to small annoyances

• Feeling rage build quickly and suddenly

• Shouting or becoming aggressive during arguments

• Feeling regret or shame afterward

• Apologizing frequently for emotional outbursts

• Avoiding conversations out of fear of conflict

Has life gotten busy? Maybe the demands of parenting, work and other obligations has taken your focus and your relationship has suffered. It’s time to reignite the passion you once had but you’re not sure how.

Rebuilding trust after it has been broken is one of the hardest but most powerful things you can do to transform your relationship.

Have you been struggling in your relationship and wondering if maybe couples counseling could help? In short, yes.

Save Your Marriage Solo

5 Steps to Heal from a Breakup

Highly Sensitive People in Relationships

Connection Between Self-Worth and Loneliness

We Need to Talk: How to Have Conversations that Matter

Emotional Intelligence: A Key to Thriving Relationships

Finding Joy in an Unhappy Marriage

How to Heal and Rebuild Trust after an Affair

How holding Grudges in Marriage can affect Trust

Overcoming Loneliness in your Marriage